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The Grind is Real
Come join us for the most fun, innovative camp this summer including speed & agility training and practice games. Whether you are a newcomer to sports or a varsity level player we will help you develop athletically to the next level. We want to assist you in achieving your sports and life goals while helping you develop into the best player and person you can be. If you love sports - you don't want to miss this camp!
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Our camp offers comprehensive skill training, dribbling skills, speed & agility drills, shooting techniques and leadership guidance. Campers will also get to participate in team play.
Camp Details
Campers will need:
- Basketball (not required)
- Hand Towel
- Water bottle
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Day 1:
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Grades 3rd - 5th
8:00 am - 8:50 am Check in
9:00 am - 9:30 am Devotional and Warm-up
9:30 am - 9:35 am Water Break and Recap Warm-up
9:35 am - 10:15 am Speed and Agility Drills
10:15 am - 10:25 am Water Break and Recap Speed and Agility Drills
10:25 am - 10:55 am Conditioning Drills
10:55 am - 11:00 am Water Break and Recap Conditioning Drills
11:00 am - 11:30 am Shooting Techniques and Free Throws
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Grades 6th - 8th
12:15 pm - 12:30 pm Check in
12:30 pm - 1:00 pm Devotional and Warm-up
1:00 pm - 1:10 pm Water Break and Recap Warm-up
1:10 pm - 1:40 pm Speed and Agility Drills
1:40 pm - 1:50 pm Water Break and Recap Speed and Agility Drills
1:50 pm - 2:20 pm Conditioning Drills
2:20 pm - 2:30 pm Water Break and Recap Conditioning Drills
2:30 pm - 3:00 pm Shooting Techniques and Free Throws
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Grades 9th - 12th
3:45 pm - 4:00 pm Check in
4:00 pm - 4:30 pm Devotional and Warm-up
4:30 pm - 4:40 pm Water Break and Recap Warm-up
4:40 pm - 5:10 pm Speed and Agility Drills
5:10 pm - 5:20 pm Water Break and Recap Speed and Agility Drills
5:20 pm - 5:40 pm Conditioning Drills
5:40 pm - 5:50 pm Water Break and Recap Conditioning Drills
5:50 pm - 6:30 pm Shooting Techniques and Free Throws
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Day 2
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Grades 3rd - 12th
8:00 am - 8:50 am Check in
9:00 am - 9:30 am Devotional and Warm-up
9:30 am - 9:35 am Water Break and Recap Warm-up
9:35 am - 9:55 am Ball Handling Drills
9:55 am - 10:00 am Water Break and Recap Ball Handling Drills
10:00 am - 10:25 am Shooting Drills
10:25 am - 10:30 am Water Break and Recap Shooting Drills and In Game Play
10:30 am - 12:00 pm Game Play and Game Break Down
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